Interview With A Flowgi – Susan

Interview With A Flowgi – Susan

This May, the Flow Blog welcomes one of our most beloved teachers, and what’s more, a true Loudoun local, Susan Martin. But rather than us giving her some big build-up, we’ll keep it short and sweet: please read on, you’re going to love her as much...
Interview With A Flowgi – Marcia Hoffheins

Interview With A Flowgi – Marcia Hoffheins

“Yoga meets you where you are, in the body that you show up with.”   For this new Interview With A Flowgi segment, we met up with Marcia Hoffheins, Flow’s studio manager and expert instructor. We wanted to talk all things Ashtanga, Power Hour and how...
Sanskrit Classes At Flow

Sanskrit Classes At Flow

This April, Flow will host its first ever Sanskirt workshop. To lead this amazing weekend of language study, we welcome distinguished scholar and all-around yogi, Manorama. Her bio can be read here, but to get an insider’s perspective, we asked our own Sanskirt...
Learning & Teaching At Flow

Learning & Teaching At Flow

This week in our new Interview With A Flowgi series, we catch up with Amy Hope-Gentry. Like so many of our ace instructors, Amy first practiced at Flow, then attended teacher training and now teaches in both Leesburg and Ashburn. We’re proud to have so many...
Interview With A Flowgi

Interview With A Flowgi

Tori Lundock has been an instructor at Flow Yoga since 2009 and is adored by both her students and fellow teachers. Like most Flowgis, she is always striving to enrich her practice, and bring new experiences to our community. At the moment, she is attending an...
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