Interview with a Flowgi: Monica Hoybach

Interview with a Flowgi: Monica Hoybach

This is an installment of our Interview with a Flowgi series, in which we feature our many talented Flow Yoga team members in a Q&A format. Monica’s personal yoga journey is among our favorite success stories at Flow Yoga. After taking her first class in Leesburg...
Interview with a Flowgi: Lika Elwood

Interview with a Flowgi: Lika Elwood

This is an installment of our Interview with a Flowgi series, in which we feature our many talented Flow Yoga team members in a Q&A format. FLOW BLOG: Where are you from? What’s your family life like? I am from Syktyvkar, the capital of the Komi Republic, Russia....
Interview with a Flowgi: Greg MacIntosh

Interview with a Flowgi: Greg MacIntosh

This is an installment of our Interview with a Flowgi series, in which we feature our many talented Flow Yoga team members in a Q&A format. FLOW BLOG:  Hi, thanks for joining us. Where are you from and what’s your family life like?   GM: I’ve always lived in...
7 New Year’s Resolutions for My Yoga Practice

7 New Year’s Resolutions for My Yoga Practice

I’m not really one for making resolutions for the new year, but when it comes to my yoga practice, there are definitely some goals that I’d like to keep working towards and some new ones. The new year seems like the perfect time to get my thoughts in order and think...
8 Reasons Flow is the Best Yoga Studio in Loudoun County

8 Reasons Flow is the Best Yoga Studio in Loudoun County

Admittedly, it feels a bit odd and un-yoga-like to say “we’re the best”. After all, yoga, at its core, at least for us, is a spiritual practice. And spiritual practices don’t compete with each other. Each individual is attracted to a certain path because it feels...
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